This morning I had this wonderful idea about something fun to put in the blog today. This evening I think I am lucky that I remembered to write it! :)
Since I am no where close to being filled with infinite wisdom and thoughts tonight, I'm going to simply leave my menu - as promised. It's been a good food day - mostly because of the frozen tilapia I found in the freezer that made me not choose one of the turkey/chicken kielbasas I had in the freezer. Did you know they add high fructose corn syrup to kielbasas?
On that note - the menu for Day 3. Once again I did an amazing job of sticking to about 1650 calories!
Breakfast
1c honey toasted oats cereal (organic)
1c 1% milk
banana
Snack #1
Greek yogurt w/nutmeg
1/2c fresh blueberries (which I now want to start growing in the yard!)
Lunch
Same salad as yesterday
Same crackers and 1 wedge of laughing cow cheese
Snack #2
low-fat string cheese
1c black grapes
Dinner
6oz baked tilapia
1 ear of corn (w/ a little butter on it)
1c brown rice
1/2c cucumbers and 12 grape tomatoes w/ 6 green olives w/ 2tbsp roasted red pepper vinaigrette
It helps me to have a record of all this somewhere, because one day 5 months from now I'm not going to remember how it is possible to eat like this and enjoy the food. Yea - I know, in 5 months it's supposed to be a "habit". The truth is it takes 10,000 hours of doing something differently to make it ingrained in your head. At about 5 months - I always hit this plateau and think the world is coming to an end and I need to revert back to what is "comfortable" aka "easy". :) Hopefully this blog/journal will help keep me motivated!
Have a great day!
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